Parkour & all things AV

A blog dedicated to the art of Parkour, and the technical aspects of audio and video.

Tuesday, January 01, 2013

This is another one of my extremely rare blog posts which I typically only make when I've released a new video. This is no exception! This time it's Strength Training and Conditioning For Parkour 3. Enjoy!

1 Comments:

Blogger Tania "Ixek" said...

Hello I am moving from Mexico to Manchester and I've been lloking for people that train parkour in Manchester, I have already trained parkour but I had a knee injury and would love to start again, I'd appreciate very much if you provided me with the schedules of your trining sessions (PS I've tried to join the forum but I couldn't)

5:13 am  

Post a Comment

<< Home