A blog dedicated to the art of Parkour, and the technical aspects of audio and video.
To compliment our parkour training, we also focus on strength training exercises. This video gives just a brief overview of some of the ways in which we train to improve strength & general fitness.
posted by Obsidian @ 11:22 pm
A blog dedicated to the art of Parkour, and the technical aspects of audio and video.
I have two main interests: Parkour & AV. hence this blog! When it comes to PK and physical training, I'm always trying to improve and push myself further, both mentally & physically. When it comes to anything audio visual, I have extremely high standards. MP3 is a definite no no. Uncompressed 24 bit, 192khz is the way forward!
5 Comments:
Fucking HAHA at the last comment to those gym guys omg hahahaha i laughed out loud!
Sweet video! So good man, really enjoyed watching it, nice one, could come in handy in case anyone wanted to watch it ;)
LOL @ £5 a month! Gotta be mental to fork that much out. It's like when you're waiting for the train home, after training in the peaks, at Hathersage station, and you see some guys running on treadmills in the gym. Makes no sense how they're in the peak district, yet they're paying to...run.
Great video. I've been waiting for this for some inspiration to give me some additional excersises.
Keep it up, Paul. See you real soon, brother!
It was £35 a month! I can't see the logic of paying to train in the gym when you can train like this for free. Anyway, I've sent links to people who I think may be particularly interested in this ;-)
Good stuff. Finally managed to see the video! I really liked the video, especially the gym guys, you shoulda got their phone numbers and asked them to join you next time! See how well they can handle it... ;)
lol that was a typo, I meant £35.
I just checked the video and it's now had a total of 6,557 hits. That's pretty damn good.
Also, a lot of peope have said to me that the video inspired them to train in this way and they understand the importance of it.
I bet you had no idea what sort of impact the video would have on the world, eh Paul?
See you Saturday.
Ben
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